Volunteer

The impact Girls on the Run makes is dependent on dedicated volunteers like you, who are committed and passionate about our mission and vision.

Not a runner? Not a problem!

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Become a Coach

Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you're ready to directly make an impact, then this role is for you.

Learn More Coach Registration

Additional Volunteer Opportunities

We have a role for you!

A Girls on the Run 5K volunteer applying green and pink face paint to a Girls on the Run participant.

5K Volunteers

Our two celebratory end-of-season 5Ks provide a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved as a volunteer at either of the events. 

  • Registration
  • Course Marshall
  • Water Station
  • Happy Hair Stations
  • Medal Station
  • Running Buddy opportunities, where we invite family members and/or trusted friends to run alongside participants. 

Registration for our Spring 2026 5Ks will open on April 15, 2026.

Group Opportunities

Are you part of a group or organization that wants to make an impact on our community? Girls on the Run would love to have you get involved with our program. Here are few ways you can make a difference while working together.

  • Volunteer together at a Girl on the Run 5K event – from cheer teams to water stations to handing out medals at the finish line and more – there are numerous ways for you to help bring this joyful end of season celebration to life!
  • Support with one-day volunteer opportunities.
  • Volunteer for or financially support a team for a season. 
Outstreached arm with many medals and the hand giving a medal to a young Girls on the Run participant in a pink hat and blue shirt.
Smiling volunteers handing out bibs at the coach check in at the Essex 5k.

One-Time Opportunities

Want to volunteer, but can't commit to a full season of coaching? Send us an email and we'll work with you to find a suitable volunteer opportunity for you!

Project or Skill-Based Opportunities

Our council is seeking volunteers who can support on a project-by-project basis. Our current needs are: graphic design, photography and videography.

A pink Girls on the Run Vermont banner laying on a shrub with pink flowers.
Beyond the Finish Alumni Community- Vermont Logo

Alumni Network

At Girls on the Run, your connection does not end at the finish line. No matter when you were last involved, you remain an important part of the Girls on the Run family. The Alumni Community offers opportunities to stay connected, be inspired by the mission, and make a difference for others. It is open to former participants, coaches, staff members, and board members. 

The Alumni Network includes both social networking opportunities as well as volunteer opportunities.